This post is a running tally of my 2026 life goals and will be periodically updated until December 2026.
Flexibility & Posture
- Daily Yoga
- Fix posture
- Alleviate shoulder pain
- Increase Hip flexibility
- Increase lower back flexibility
- Increase body limberness
- Enhance balance
Resistance & Cardio
- High-intensity interval training (HIIT)
- Increase stamina
- Increase lung capacity
- Increase core strength
- Tone biceps, triceps, obliques, glutes
- Walk 7 miles a day
Diet
- Increase fiber intake
- Stay properly hydrated
- High protein low carb.
Beauty & Fashion
- Laser removal of facial / body hair
- Dye hair
- New glasses
- Renew wardrobe

